Osteopathic Manipulative Medicine (OMM) is a century-old American philosophy based on the human body’s amazing and innate healing mechanisms. Sometimes, however, it needs just a little nudge in the right direction to bring it back into balance.

In today’s world of cell phones and laptops, we often physically stress our bodies in chronic, repetitive ways that it was not designed to handle. Plus, instant communication has us constantly on edge, ramping up our cortisol levels all the time. OMM contains numerous hands-on techniques that stimulate and relax any type of stressed tissue (muscle, ligament, cartilage, bone, etc.).

OMM acknowledges that every individual has their own emphasis on mind, body, and spirit (which has its own meaning for any given person). Further, a well-trained osteopathic physician can serve as a guide to bring any one of those spheres of life back into harmony with the others.